LISANN G. VALENTIN
LISANN G. VALENTIN
VIRTUAL RETREAT
one-day* virtual retreat
Open + Ground
Arrive, settle in, and open our sacred space through introductions, grounding, and energy clearing.
Move + Awaken
Drop into your body with a body scan, bilateral drawing, and journaling to awaken your creative flow.
Flow + Express
Liberate your energy through somatic movement and ecstatic dance.
Breathe + Release
Surrender to a guided breathwork and meditation journey that connects you to your deeper wisdom.
Vision + Integrate
Expand into a soul-stirring vision journey and weave your insights through creative reflection and automatic writing.
Share + Close
End with community shares, integration, and closing sacred space together.
*itinerary is subject to change
YOUR FACILITATORS
MARIE FREISLEBEN + LISANN VALENTIN
MARIE
As an Art Therapist, Marie enjoys incorporating an internal family systems perspective and a mindfulness-based approach into her practice. Marie is passionate about utilizing somatics, art, and nervous system regulation to help individuals process their emotions.
As a Coach specializing in overwhelm and burnout, Marie designs her workshops and classes to help you navigate life with clear intuition and more ease.
Marie holds certifications in Reiki, EFT Tapping, Breathwork, and Crystal Healing.
LISANN
From Wall Street, to the silver screen to the pages of best-selling books, Lisann knows what it means to awaken to yourself again and again!
This 5th-generation shaman is a Lawyer-turned-Actor, Certified Spiritual Coach & Breathwork Facilitator.
Frequently labeled an “expander” Lisann has been quoted by Vogue, Healthine, Refinery29, and NextAvenue, to name a few. You can find Lisann Valentin’s meditations on InsightTimer, and her books on Amazon or you might see her on Netflix. ;-)
for art, breathwork, meditation, journaling, & deep reflection.
DECEMBER 7TH
11am EST - 4pm EST
{limited spots}
$300
LAST DAY
NOV 7, 2025
$499
DOORS CLOSE
DECEMBER 1, 2025
